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River

Gour De Bade

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About

Explore this spot near Millau. Great spot for white water rafting, swimming and paddling, cycling, kayaking and canoeing. Millau is a small town located in the department of Aveyron in Occitanie, southern France. The area around Millau is known for its stunning natural beauty, with rolling hills, deep valleys, and the Tarn river running through the town. The most famous feature of the region is the Millau Viaduct, a massive cable-stayed bridge that spans the Tarn Valley and is considered to be one of the engineering marvels of the modern world. The surrounding countryside is dotted with charming medieval villages and historic towns, many of which are perched on hilltops with panoramic views of the stunning landscape. The area is also home to several natural parks and wilderness areas, including the Cévennes National Park and the Grands Causses Regional Nature Park, which offer plenty of opportunities for outdoor activities like hiking, mountain biking, and kayaking. Overall, the scenery around Millau is characterized by lush forests, rocky cliffs, and dramatic landscapes that are sure to capture the imagination and leave visitors awestruck.

Location

What swimmers say

Activities

Picnic Swimming Cycling

Water sports

Kayaking Canoeing White water rafting

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Plan your swim

Before you go

  • Check recent rainfall. Rivers rise fast after heavy rain.
  • Never swim in fast-flowing or flooded water
  • Test entry/exit before you commit. River banks can be undercut.
  • Cold water shock is real. Enter slowly and control your breathing.
  • Watch for submerged obstacles like branches, weirs, and rocks

Conditions change fast. Always check the latest data, read recent community reports, and swim within your ability.

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Frequently asked questions

Is this river safe for swimming?

Check the Conditions tab for current flow rate and recent rainfall. Rivers can become dangerous after heavy rain. Review community reports for hazards like weirs, strong currents, or access issues.

How cold is the water?

Check the Temperature tab for the current estimate and 7-day trend. River temperatures respond quickly to weather changes. In the UK, expect 5-10°C in winter and 15-20°C in summer at most locations.

What should I bring?

A tow float, shoes with grip for slippery banks, and warm layers for after. Water shoes protect against rocks and debris on the riverbed.